英語演講稿3分鐘高一範文（精選30篇）

英語演講稿3分鐘高一範文 篇1

it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro. this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. nineteen sixty-three is not an end, but a beginning.

those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. there will be neither rest nor tranquility in america until the negro is granted his citizenship rights. the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.

but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the process of gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

we must forever conduct our struggle on the high plane of dignity and discipline. we must not allow our creative protest to degenerate into physical violence. again and again we must rise to the majestic heights of meeting physical force with soul force.

the marvelous new militancy which has engulfed the negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom.

we cannot walk as we walk, we must make the pledge that we shall march ahead. we cannot turn back. there are those who are asking the devotees of civil rights, "when will you be satisfied?" we can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. we cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one. we can never be satisfied as long as a negro in mississippi cannot vote and a negro in new york believes he has nothing for which to vote. no, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.

英語演講稿3分鐘高一範文 篇2

who and groups famously follow the opinions of the most dominant or charismatic person in the room, even though there's zero correlation between being the best talker and having the best ideas -- i mean zero. so ... (laughter) you might be following the person with the best ideas, but you might not. and do you really want to leave it up to chance? much better for everybody to go off by themselves, generate their own ideas freed from the distortions of group dynamics, and then come together as a team to talk them through in a well-managed environment and take it from there.

now if all this is true, then why are we getting it so wrong? why are we setting up our schools this way and our workplaces? and why are we making these introverts feel so guilty about wanting to just go off by themselves some of the time? one answer lies deep in our cultural history. western societies, and in particular the u.s., have always favored the man of action over the man of contemplation and “man“ of contemplation. but in america's early days, we lived in what historians call a culture of character, where we still, at that point, valued people for their inner selves and their moral rectitude. and if you look at the self-help books from this era, they all had titles with things like “character, the grandest thing in the world.“ and they featured role models like abraham lincoln who was praised for being modest and unassuming. ralph waldo emerson called him “a man who does not offend by superiority.“

but then we hit the 20th century and we entered a new culture that historians call the culture of personality. what happened is we had evolved an agricultural economy to a world of big business. and so suddenly people are moving from small towns to the cities. and instead of working alongside people they've known all their lives, now they are having to prove themselves in a crowd of strangers. so, quite understandably, qualities like magnetism and charisma suddenly come to seem really important. and sure enough, the self-help books change to meet these new needs and they start to have names like “how to win friends and influence people.“ and they feature as their role models really great salesmen. so that's the world we're living in today. that's our cultural inheritance.

英語演講稿3分鐘高一範文 篇3

but here's the thing about my grandfather. underneath this ceremonial role, he was really modest and really introverted -- so much so that when he delivered these sermons, he had trouble making eye contact with the very same congregation that he had been speaking to for 62 years. and even away from the podium, when you called him to say hello, he would often end the conversation prematurely for fear that he was taking up too much of your time. but when he died at the age of 94, the police had to close down the streets of his neighborhood to accommodate the crowd of people who came out to mourn him. and so these days i try to learn from my grandfather's example in my own way.

so i just published a book about introversion, and it took me about seven years to write. and for me, that seven years was like total bliss, because i was reading, i was writing, i was thinking, i was researching. it was my version of my grandfather's hours of the day alone in his library. but now all of a sudden my job is very different, and my job is to be out here talking about it, talking about introversion. (laughter) and that's a lot harder for me, because as honored as i am to be here with all of you right now, this is not my natural milieu.

so i prepared for moments like these as best i could. i spent the last year practicing public speaking every chance i could get. and i call this my “year of speaking dangerously.“ (laughter) and that actually helped a lot. but i'll tell you, what helps even more is my sense, my belief, my hope that when it comes to our attitudes to introversion and to quiet and to solitude, we truly are poised on the brink on dramatic change. i mean, we are. and so i am going to leave you now with three calls for action for those who share this vision.

英語演講稿3分鐘高一範文 篇4

we have heard time and time again that the evidence reflects the payment to defendants money. the president had knowledge that these funds were being paid and these were funds collected for the 1972 presidential campaign. we know that the president met with mr. henry petersen 27 times to discuss matters related to watergate, and immediately thereafter met with the very persons who were implicated in the information mr. petersen was receiving. the words are: "if the president is connected in any suspicious manner with any person and there be grounds to believe that he will shelter that person, he may be impeached."

justice story: "impeachment" is attended -- "is intended for occasional and extraordinary cases where a superior power acting for the whole people is put into operation to protect their rights and rescue their liberties from violations." we know about the huston plan. we know about the break-in of the psychiatrist's office. we know that there was absolute complete direction on september 3rd when the president indicated that a surreptitious entry had been made in dr. fielding's office, after having met with mr. ehrlichman and mr. young. "protect their rights." "rescue their liberties from violation."

the carolina ratification convention impeachment criteria: those are impeachable "who behave amiss or betray their public trust."4 beginning shortly after the watergate break-in and continuing to the present time, the president has engaged in a series of public statements and actions designed to thwart the lawful investigation by government prosecutors. moreover, the president has made public announcements and assertions bearing on the watergate case, which the evidence will show he knew to be false. these assertions, false assertions, impeachable, those who misbehave. those who "behave amiss or betray the public trust."

james madison again at the constitutional convention: "a president is impeachable if he attempts to subvert the constitution." the constitution charges the president with the task of taking care that the laws be faithfully executed, and yet the president has counseled his aides to commit perjury, willfully disregard the secrecy of grand jury proceedings, conceal surreptitious entry, attempt to compromise a federal judge, while publicly displaying his cooperation with the processes of criminal justice. "a president is impeachable if he attempts to subvert the constitution."

if the impeachment provision in the constitution of the united states will not reach the offenses charged here, then perhaps that 18th-century constitution should be abandoned to a 20th-century paper shredder.

has the president committed offenses, and planned, and directed, and acquiesced in a course of conduct which the constitution will not tolerate? that's the question. we know that. we know the question. we should now forthwith proceed to answer the question. it is reason, and not passion, which must guide our deliberations, guide our debate, and guide our decision.

i yield back the balance of my time, mr. chairman.

英語演講稿3分鐘高一範文 篇5

five score years ago, a great american, in whose symbolic shadow we stand signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it came as a joyous daybreak to end the long night of captivity.

but one hundred years later, we must face the tragic fact that the negro is still not free. one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination. one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. one hundred years later, the negro is still languishing in the corners of american society and finds himself an exile in his own land. so we have come here today to dramatize an appalling condition.

in a sense we have come to our nation's capital to cash a check. when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir. this note was a promise that all men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness.

it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.

so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.

we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to open the doors of opportunity to all of god's children. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.

英語演講稿3分鐘高一範文 篇6

asking the devotees of civil rights, "when will you be satisfied?" we can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. we cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one. we can never be satisfied as long as a negro in mississippi cannot vote and a negro in new york believes he has nothing for which to vote. no, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousnelike a mighty stream.

出氣就會心滿意足的人將大失所望。在黑人得到公民權之前，美國既不會安寧，也不會平靜。反抗的旋風將繼續震撼我們國家的基石，直至光輝燦爛的正義之日來臨。

but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the proceof gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterneand hatred.

但是，對於站在通向正義之宮艱險門檻上的人們，有一些話我必須要說。在我們爭取合法地位的過程中，切不要錯誤行事導致犯罪。我們切不要吞飲仇恨辛酸的苦酒，來解除對於自由的飲渴。

we must forever conduct our struggle on the high plane of dignity and discipline. we must not allow our creative protest to degenerate into physical violence. again and again we must rise to the majestic heights of meeting physical force with soul force.

我們應該永遠得體地、紀律嚴明地進行鬥爭。我們不能容許我們富有創造性的抗-議淪爲暴-力行動。我們應該不斷昇華到用靈魂力量對付肉體力量的崇高境界。

the marvelous new militancy which has engulfed the negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom.

席捲黑人社會的新的奇蹟般的戰鬥精神，不應導致我們對所有白人的不信任——因爲許多白人兄弟已經認識到：他們的命運同我們的命運緊密相連，他們的自由同我們的自由休慼相關。他們今天來到這裏參加集會就是明證。

we cannot walk as we walk, we must make the pledge that we shall march ahead. we cannot turn back. there are those who are.

英語演講稿3分鐘高一範文 篇7

now none of this is to say that social skills are unimportant, and i'm also not calling for the abolishing of teamwork at all. the same religions who send their sages off to lonely mountain tops also teach us love and trust. and the problems that we are facing today in fields like science and in economics are so vast and so complex that we are going to need armies of people coming together to solve them working together. but i am saying that the more freedom that we give introverts to be themselves, the more likely that they are to come up with their own unique solutions to these problems.

so now i'd like to share with you what's in my suitcase today. guess what? books. i have a suitcase full of books. here's margaret atwood, “cat's eye.“ here's a novel by milan kundera. and here's “the guide for the perplexed“ by maimonides. but these are not exactly my books. i brought these books with me because they were written by my grandfather's favorite authors.

my grandfather was a rabbi and he was a widower who lived alone in a small apartment in brooklyn that was my favorite place in the world when i was growing up, partly because it was filled with his very gentle, very courtly presence and partly because it was filled with books. i mean literally every table, every chair in this apartment had yielded its original function to now serve as a surface for swaying stacks of books. just like the rest of my family, my grandfather's favorite thing to do in the whole world was to read.

but he also loved his congregation, and you could feel this love in the sermons that he gave every week for the 62 years that he was a rabbi. he would takes the fruits of each week's reading and he would weave these intricate tapestries of ancient and humanist thought. and people would come from all over to hear him speak.

英語演講稿3分鐘高一範文 篇8

i come to this magnificent house of worship tonight because my conscience leaves me no other choice. i join you in this meeting because i am in deepest agreement with the aims and work of the organization which has brought us together: clergy and laymen concerned about vietnam. the recent statements of your executive committee are the sentiments of my own heart, and i found myself in full accord when i read its opening lines: "a time comes when silence is betrayal." and that time has come for us in relation to vietnam.

the truth of these words is beyond doubt, but the mission to which they call us is a most difficult one. even when pressed by the demands of inner truth, men do not easily assume the task of opposing their government's policy, especially in time of war. nor does the human spirit move without great difficulty against all the apathy of conformist thought within one's own bosom and in the surrounding world. moreover, when the issues at hand seem as perplexed as they often do in the case of this dreadful conflict, we are always on the verge of being mesmerized by uncertainty; but we must move on.

英語演講稿3分鐘高一範文 篇9

helping every american with autism achieve their full potential is one of this administration’s top priorities. at the u.s. department of health and human services, we continue to strive to meet the complex needs of all people with autism spectrum disorders (asd) and their families. while there is no cure, early intervention is critical and can greatly improve a child’s development.

perhaps the biggest step we’ve taken to support those affected by autism and their families happened over a year ago, with the signing of the affordable care act. now, new insurance plans are required to cover autism screening and developmental assessments for children at no cost to parents. insurers will also no longer be allowed to deny children coverage for a pre-existing condition such as asd or to set arbitrary lifetime or annual limits on benefits.

also, thanks to the new law, young adults are allowed to stay on their family health insurance until they turn 26. for a young adult with autism spectrum disorder and their family, that means peace of mind. it means more flexibility, more options, and more opportunity to reach their full potential.

ultimately, there is more support for americans with autism than ever before. this means more promise of new breakthroughs that will help us understand autism even better. but in order to continue meeting the needs of people with autism, the combating autism act must be fully reauthorized. we still have a long way to go. working collaboratively with important partners, the affordable care act and the combating autism act will allow us to continue important research and develop and refine vital treatments.

there are still many unknowns. however, one thing is certain. we will continue to work harder than ever to find solutions and provide support to individuals with asd and their families. together, we can help reduce disparities and allow everyone to actualize their greatest potential.

kathleen sebelius is secretary of health and human services.

英語演講稿3分鐘高一範文 篇10

Sino-Japan problem is always a sensitive topic, a fuse which can trigger a serial of explosion. Some so-called patriots argue that buying domestic products is patriotism and proclaim that in particular all the Chinese should reject goods marked “made in Japan”.

Those who are more extreme may smash or plunder a shop which sells Japan products or burn any Japanese car in the street no matter who owns it.

Then, how about launch a war against Japan so that we can destroy that malicious disgusting nation which had invaded our mother land then unscrupulous deny the history written in black and white?

What if a person, on one hand is a patriot from tip to toe and willing to sacrifice his life to his country if Japan dare to wage a war against China(if possible) while one the other hand he is a Japanese culture vulture?

What if the shop the mob smashed is owned by a hard working Chinese businessman? Had they committed a crime? Are the masses just venting their discontentment which accumulates day by day because of the appalling unfairness in the reality?

Is it true we just take Japan or international trade as an outlet?

Patriotism is not nationalistic fever, not intense ethnic emotion. We need to calm down and differentiate ethnical frenzy and moderate sober patriotism.

In addition, there is always danger to ignore the real problematic issue such as political corruption, academic plagiarism, educational unfairness, and social classes polarizing which are screaming for our attention and should be our priority.

What has been called for in the loudest voice is usually the most lacking one. Ramble roars in the movie “First Blood”-I have done everything for my country, what has my country done for me?! Nowadays, we badly need a rewritten version of Kennedy’s famous saying “ask not only what you can do for your country but also what your country can do for you.”

英語演講稿3分鐘高一範文 篇11

Our path in life will not always be smooth. Setbacks can't be avoided. Failing an important exam, break up with boy or girl friend, or refused by a promising company, such setbacks are likely to get us down. Sometimes we fell so frustrated that we even burst into tears.

Drinkin coke is wonderful, despite the undesirble consequent hiccups. It's bitter, sour and peppery, but also sweet. And you'll even feel excited after gulping down a glass. A college experience is part of growing up. We cry, smile, fall in love, get hurt, leave, learn and then we become a better person.

University life is like drinking coke. I'm experiencing it. And I know, I enjoy it!

英語演講稿3分鐘高一範文 篇12

Good afternoon. Ladies and Gentlemen,

Today I will say something about my family love.

I remember when I was younger. My family lived a simple life. We weren'twealthy by any stretch of the imagination, but we were content with what wehad.

Our first vehicle was an old broken-down bicycle. It provided us withtransportation on many enjoyable weekends and holidays. Mom sat on the backwhile Dad pedaled. I, a mere toddler at the time, rode on the bar in front ofhim. It didn't matter where we were going as long as we were going theretogether.

Not long after that, my family moved to Hainan. Relying on my parents,courage and persistence, they started their own business. As a result, we weresoon able to replace the bike with a new car. So we could travel further on ourexcursions. Our family's happy laughter filled the car as we traveled to manydistant locations in China. Many years have gone by since those happy days, butwe're still as close as ever.

Recently, the airplane has become our mode of transportation as we venturebeyond the confines of China to see the world. We were able to experiencefirsthand the uniqueness of Amsterdam, the romance of Paris, and the elegance ofVienna. But yet, such fantastic sites were nothing compared to the love of ourfamily.

Time goes by swiftly, and everything is changing all the the loveexisting in my family always remains. It is the source of our happiness; It,sthe source of all of our ideals: confidence, courage, and faith. But it goes somuch deeper than that; it warms our very hearts. So I will acclaim for theeternal and awesome love in my family and let it go on forever!

Thank you very much!

記得在我很小的時候，家裏的日子過得樸實無華，不富裕的家境容不得半點的奢侈。但是，我們對所擁有的一切都感到滿足與愜意。

一輛破舊的自行車是我們全家的第一個交通工具。但它爲我們帶來了許許多多快樂的週末與假期。記得媽媽總是坐在後座上，爸爸騎着車，而丁點兒大的我就呆在車子的前樑上。在我們的短程旅途中，似乎目的地並不是最重要的，而重要的是我們在一起，享受並渡過了快樂的時光。

在那不久後，我們全家搬到了海南，憑着父母的勇氣與執着不懈的努力，他們在自己的事業上很快有了出色的成績。因此，不久後父母就將原本的腳踏車換成了一輛嶄新的小轎車，於是，我們就開始了長距離的旅途，在周遊中國的同時，快樂的笑聲總是充滿着整個溫馨的車廂。而那些日子雖然已經過去了很久，但是我們還是像以前那樣親密無間。

後來，在我們邁出中國遊覽世界的時候，飛機又成了我們的新型交通工具。我們全家一起感受阿姆斯特丹的奇異，巴黎的浪漫與維也納的典雅。但是所有令人心動的景色都不可與旅途中我們全家濃濃的親情相提並論。

時光如水，我們身邊的一切都在無時無刻地改變着，但是親情不變，永遠不變。它是我們快樂的源泉，是我們全家理想、信心、勇氣與責任的源泉。它所給予的不僅僅是這些。而更多的是心靈上的溫暖與感動。所以，我要爲親情喝彩，讓愛--永恆!

英語演講稿3分鐘高一範文 篇13

Good evening ,Ladies and Gentlemen:

Thank you very much for choosing to come in such a cold y my topic is about choice and process.A research shows that a man has to make 73 choices one so many choices one day, people easily get so confused and afraid of making wrong choice that they hesitate and finally miss the true part of life. In my opinion, the following part is of much more importance than the choice. There is no absolute right or wrong choice but wonderful or boring life, which the process makes the difference.

Life is a box of chocolate,you never know what you will get. Forrest Gump made no decision by and for himself but he accomplished great success with his strong will in the process. The process is not the road itself but the attitudes and feelings ,the caution, courage and persistance we have as we encounter new experience and unexpected obstacles. Take myself as an example, I changed my major when I became a postgraduate. After the choice,days have been harsh for me.I cannot understand the new lessons at all. For they are closely related to mathmatics which I learned nothing about before. However wuth the belief that this is the great chance for me to experience new ideas and challenge myself,I persisted. I asked for help from every channel and reorgonized my life. Gradually I could understand some parts and even found maths over, I learned to act instead of complaining. In retrospect,the choice left no trace in my mind but the happiness and bitterness of the past four months becomes an unforgetable experience in my life.

NO matter what the choice is, enjoy the process. In the process, your potential will be inspired and new discoveries,improvement and progress will come to you. These are the most beautiful sceneries and only on the way can you see e make your life colorful.

There is no need and I donnot want to judge whether it right or wrong for me to be here,but I congratulate to myself for I gain and enjoy this fantastic experience. So my dear friends,never worry about your choice and enjoy the process. I am sure you will get something new and intersting tonight after you chose to come here. Thank you!

英語演講稿3分鐘高一範文 篇14

Imagine a car without a steering wheel. Tough to imagine, right? Well, actually that’s the image you see if a person has no faith. Faith helps to guide us in our lives, encourage us to persist, and give directions when we are lost.

In this peaceful era, our life paths seem to be already well-planned and determined. What we have to do is to follow. Yes, we may face different sorts of challenges, but at least they are less harsh when compared to those in the past. We do not need to worry about starving to death, or how to earn enough money to buy food for our siblings and sustain our lives.

It is like driving from a muddy road into a highway. In the muddy road, path, you would say, as it is formed only by crossing on it many times, flattening the ground to form a smoother area so we can pass. The road is so bumpy and rough, with holes here and there and rocks lying all over. When we drive along this road, we have to be very careful, having a firm grip on the steering wheel, ready for a sudden turn or a large boulder that may appear any second. However, when we drive on a highway, everything becomes different. The road is smooth, straight, and visible. Since there is no unseen obstacle, we may lower our guard, relax a bit, and loosen our grip on the steering wheel. One may even think, if we only have to drive on a smooth straight road like this highway, why would we need a steering wheel?

Nevertheless, one cannot foresee the future. Accidents do happen. For example, a car may suddenly appear in front of you. At such times, if you did not have the steering wheel, how could you make a sudden turn? Just as no one could foresee the Sichuan Earthquake nor the Japan Tsunami. If the one being trapped under the debris did not have faith, he/she would not have survived until being rescued. If we did not have faith, we could not recover from our sadness and rebuild our home.

Faith is unique, just as happiness is. We feel happy for different reasons, we believe for different things. How can we know what we believe in? Recall the last time you are discouraged, and you felt you had lost all hopes in your life. What pulled you back into the world? What pushed you to stand up and continue to strive again? That is your faith, your belief. Faith is what makes you feel you can when others say you can’t.

Faith is important…, faith is vital…, faith is necessary for us to live our lives. If we do not have faith, we are like a car without a steeling wheel. We can only afford to move along a straight and smooth path, and cannot meet any challenge in our lives. One must understand that no matter how smooth the road is, it is impossible for a car to go without a steering wheel. Or, put it in another way, have you ever seen a car without a steering wheel on the road? So, act now, my friends, find out what you believe in, find out your anchor in your life, hold on to your steeling wheel of your car, drive on, and reach your destination. Thank you very much.

英語演講稿3分鐘高一範文 篇15

in the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.

i have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.

i never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.

i'll sit down.

英語演講稿3分鐘高一範文 篇16

As everyone knows,English is very important has been used everywhere in the has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to use more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed. But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for I learn English, I can feel a different way of thinking which gives me more room to touch the I read English novels,I can feel the pleasure from the book which is different from reading the I speak English, I can feel the confident from my I write English,I can see the beauty which is not the same as our Chinese... I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I

can see many places of great intrests.I dream that I can go to London,because it is the birth place of English. I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us. I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well. If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too. I am sure that I will realize my dream one day! Thank you!

英語演講稿3分鐘高一範文 篇17

students are free but polite and they respect each other. they can leave at 4:00 every afternoon, or perhaps earlier. they have the freedom to organize time. they can go to the library, go to the lab, the computer rooms or the playground. they’re self-motivated and have a strong thirst for knowledge. and there are no frequent exams and rankings. students won’t be forced to wear uniforms everyday, and there is no required hair style. everyday is so colorful that they are looking forward to the next day when going to bed at night,

every teacher in this school can give a course as they like. there is no tedious rating, no scraps of quantitative management and no rigid standard. teachers can fully display their personality in class, and they feel very happy and content to teach. every morning, on thoughts of giving lessons, they are excited. after class, they are delighted , with smiles on their faces. some experts, scholars and masters are also visiting teachers in this zhenning can give physics classes for a day. yi zhongtian opens lectures on chinese culture for a week. speaking of music, we can ask wang lihong to give music lectures, just as he did in oxford university. if necessary, we can also invite david beckham to speak something about the world cup …

the principal of the school focuses on education rather than waste time in endless meetings and social activities. teachers’ wages are not high but enough to live comfortably. there are no other things to do except to teach. there are no paper requirements, no titles and no ranks because they don’t need to be judged by those things. almost every teacher is a well-known scholar and master in a particular field. a language teacher may be a writer at the same time. a math teacher may try to overcome a world-class guess. a physics teacher can win invention awards and a music teacher may return from an international music competition again.

in short, in this school, the principal is satisfied, the teachers are happy and the students are joyful. that’s my dream.

英語演講稿3分鐘高一範文 篇18

Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.

We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.

A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three

lines that show how our er and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell , it is in our hands. It is held in ourselves.

We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.

As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in frront of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”

翻譯：有人說“我們正在讀一本書的第一章的第一節,頁數無限的”。我不知道誰寫的這些話,但我一直很喜歡他們提醒人們,可以是任何我們想要的未來。我們都是農民的地位。我們若種下好種子,我們收穫豐收。如果我們工廠什麼都沒有,我們什麼也沒收穫。

我們年輕的時候。“如何度過青春?“這是一個有意義的問題。要回答這個問題,首先我要問“你怎麼理解這個詞的青年嗎?“青春不是生命的一個階段,它是一種心態。它不是紅潤的面頰,紅色的嘴脣和柔軟的膝蓋。它的問題。它是生命的深泉的清新。

一個詩人說:“從一粒沙子看到一個世界,從一朵野花看到一個天堂,把無限放在你的手掌,永恆也就消融於一個時辰。幾天前,我有機會聽一個講座。我學到了很多。我想與大家分享。讓我們展示我們的右手掌。我們可以看到三個

行,展示我們的愛。職業和生活。我有一個短線的生活。你的呢?我想知道是否我們可以看到我們的未來。好吧,讓我們做一個拳頭。我們的未來在哪裏?哪裏是我們的愛,事業和生活?告訴我。是的,它是在我們的手中。這是在自己舉行。

我們都希望未來會比過去更好。但是未來可以更好的自己。不要因爲完結而哭,要爲曾經發生而微笑。從過去,我們知道,生活是艱苦的,但我們是更堅強。我們知道我們不能選擇我們的感覺,但我們可以選擇。失敗並不意味着你不擁有它,它意味着你應該換一種方式。失敗並不意味着你應該放棄,它意味着你須更加努力。

就像我一開始說,“我們正在讀一本書的第一章的第一節,頁數無限的”。過去的已經過去了。我們所做的任何事都不會改變它。但是未來是在我們面前。相信我們給世界,世界將給我們。從今天開始,我們是自己的主人,說出“我們是世界,我們是未來。”

英語演講稿3分鐘高一範文 篇19

Hemingway often thought of courage as a person's ability to be calm andcontrolled in the face of theme is presented in his novel "For Whomthe Bell Tolls?" the story "The Old Man and the Sea" and in our textbook "ADay's Wait" misunderstanding a different thermometer the boy thought he wasrunning a high fever and would soon he took his death bravely and waitedquietly for boy showed us he had courage.　　

I think such a definition ofcourage is far from age should not be limited and related only ordinary life there are common things that also show a person' example,on a bus trip,a thief was trying to steal a girl' people saw it,but kept were afraid to be revenged by brave stood out and stopped the thief.　　

Courage means truth andjustice to person in a high position often hear songs in praise people are are only flattering the superior in their leader also needs courage to welcome criticism as well as those whohave the courage to criticize courage may come from mutualunderstanding.I think a man of courage will value truth and justice,and nothesitate in his actions to do what he thinks is right,There is no such word asfear in his dictionary.

英語演講稿3分鐘高一範文 篇20

The Thirsty Pigeon口渴的鴿子

A PIGEON, oppressed by excessive thirst, saw a goblet of water painted on a signboard. Not supposing it to be only a picture, she flew towards it with a loud whir and unwittingly dashed against the signboard, jarring herself terribly. Having broken her wings by the blow, she fell to the ground, and was caught by one of the bystanders.

Zeal should not outrun discretion.

有隻鴿子口渴得很難受，看見畫板上畫着一個水瓶，以爲是真的。他立刻呼呼地猛飛過 去，不料一頭碰撞在畫板上，折斷了翅膀，摔在地上，被人輕易地捉住了。 這是說，有些人想急於得到所需的東西，一時衝動，草率從事，就會身遭不幸。

英語演講稿3分鐘高一範文 篇21

Good afternoon ，ladies and gentlemen!

I’m very honored to stand here and give you a short speech! To begin with ,I want to ask a question everybody dream a good dream last night? Actually ,today I want to talk about dream with you. Of course, What I want to talk is not a dream you have last night,but a dream—— about life.

Everyone has dreams about life, different dreams at different life stage,and we need dreams to support us. Dreams are like the stars we never reach in the sky,but like most mariners(水手),we can chart our course by them. With the dream,we have a direction,with a direction, we were no longer the dream, there is hope,With hope, we have the strength to fight.

I have a dream: To be a doctor.，because doctor may relieve the pain of patients. May let the human change the health. At the same time, I believed that, those who help others may be able to obtain joyfully. Therefore, I hoped in the near future ,I might be a doctor.

But I know，life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we may feel depressed ,whenever at this time, the dream in our heart can always comfort us, encourage us ,and support us to move ahead .

Young!Fortunately, I am young now. Just due to it, I know that nothing is impossible.I firmly believe that nothing can stand in my way. If I can't realize my dream,it result from that I haven't work harder enough and I won't find other excuses. If no people believe you, you can make it to prove that you are right. If you think the god haven't blessed you and there is no truth here, you can become the god and create the truth.

"My breath swallows the sky and make the yellow river overflow, my sword is famous in Kyushu and it can collapse the five sacred mountains." At some time in the past I also had am bitious words and I had some achievements. Each achievement results from my hard work. I always believe that "If you want to have more achievements than others, you must work harder." In some extent, the dream is the hope. If you can insist on doing something, the victory will come.

Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends, think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today. Let's--- move ----out!

Thank you for your listening!

英語演講稿3分鐘高一範文 篇22

Everyone has their own dreams I am the same. But my dream is not a lawyer not a doctor not actors not even an industry.

Perhaps my dream big people will find it ridiculous but this has been my pursuit! My dream is to want to have a folk life! I want it to become a beautiful painting it is not only sharp colors but also the colors are bleak I do not rule out the painting is part of the black but I will treasure these bleak colors!

Not yet how about a colorful painting if not bleak add color how can it more prominent American? Life is like painting painting the bright red color represents life beautiful happy moments. Painting a bleak color represents life difficult unpleasant time. You may find a flat with a beautiful road is not very good yet but I do not think it will.

If a person lives flat then what is the point? Life is only a short few decades I want it to go Finally Each memory is a solid.

英語演講稿3分鐘高一範文 篇23

ladies and gentlemen, teachers, my fellow students:

i am very excited and feel it's a great honor to stand here to deliver my speech. what i'm going to talk about is “choice in my life”

i can still remember the first time i failed in a singing contest. i immediately ran to my grandma, shedding lots of tears of course! i cried loudly and could hardly utter a word!

then, badly needed comforting words and touch came from grandma. i gradually regained my sense of pride and a sensible control of my feelings. yet, head down, i said: “grandma, i have no choice, and i have to give up, right?” “look at me, my dear!”she said gently. i looked up, straight into her eyes. what i saw was a shining, sweet, and loving stream from the bottom of her heart! then, there came the gentle voice of hers: “no, no, no…” her head shaking, while eyes smiling. “why don't you give more attention to the details?” she continued.

no other words were needed any more! i started practicing and rehearsing once again, paying special attention to those little things that i used to ignore. as a consequence, my overall performance was quickly elevated to a new high! without much trouble, in another singing contest held months later, i won!

what do i learn from this experience? never give up lightly! life's full of opportunities, and lots of them! to realize your dreams and fulfill your potential, you must learn to work hard and smart and steer your lifeboat wisely! as a li ling's sportswear commercial goes “everything is possible!” but not without sweat, devotion, and tears sometimes!

life is a long journey, during which we are surely going to face many challenges, experience lots of failures, and equally, many opportunities are waving to us, while sweet rewards are waiting for us! to transform these opportunities into fruitful results, or turn those challenges and failures into valuable assets, we must learn to seize the good ones and not to retreat lightly in front of difficulties.

winners can never be quitters!

thank you all!

英語演講稿3分鐘高一範文 篇24

I heard a word"Don`t give , just be use life`s too short tobeanybody else."I think what this word express is so yeah,so I wanna you tomemorize it.

Everyone has a beautiful dream and personal life on the waythat we hunt for the keys of acheving our dreams,there are many difficultiesappearing,thus,several timid men give in to them,one after another,some peaplelost their first dreams and even !Many characters and pretty orhandsome stars around us,we are obesessed with some of those,and even ad occeanof peaple volunteer to imitate those ver,as we turn back,we will findin surprise,the tree is still the old tree,the house is still,verything is still the didn`t change them a little.

The same as our competitions,teachers always say:"You`d better read moreessays and memorize some perfect or wonderful sentenses,it`s helpful for yourwriting level."Well!I don`t think so! Personally,I feel we must keep on ourstyles and priciple,due to this,when readers read our essays,they might learnabout us better,therefore we will become happier to make the life colorful ,I support that we read more books,rather than recite moreessays.

Being true to yourself implies if you are delighted,then you laugh,if youare sad,then you cry,don`t hide your mood,do not be on yourdream which is deep in your hear. You can`t become the other like magic,becausethere is no such thing as magic in the wold,OK!Let`s stand in front of themirror,carefully look at :Calm `t get anything to botheryour heart,just be true to yourself.

英語演講稿3分鐘高一範文 篇25

Saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems.....

everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have

experienced the sour ,sweet ,bitter and salty can you really become a person of time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too ping the young well means a better time is waiting for you in the near future,or the situation may be opposite .

having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later

generations,admired by do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!

the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.

英語演講稿3分鐘高一範文 篇26

Our university is a famous academic center. The teaching staff are all learned professors. Many of them are world-wide known for their wide range of knowledge and charming personality. I respect my teachers! I admire my teachers! I love my teachers! Various activities are carried here. They not only bring me happiness but also improve myself. I meet with a lot of classmates and make a large number of friends. When I feel upset, the will give me a hand; when I am happy, I will share with them. The library has a large collection of books and I always lose myself in it. I believe they will benefit me a lot and are to broaden the roads of my future.

I love you,*University! You are just a place which gives me warmth and strengths! You are my home!

英語演講稿3分鐘高一範文 篇27

My dream

hello everyone!

Students, guests , teachers and Honorable Judges

Good morning !

my great pleasure to share my dream with you today. my dream is to become a teacher....

As the whole world has its boundaries, limits and freedom coexist in our life. I don’t expect complete freedom, which is impossible. I simply have a dream that supports my life.

I dream that one day, I could escape from the deep sea of thick schoolbooks and lead my own life. With my favorite fictions, I lie freely on the green grass, smelling the spring, listening to the wind singing, breathing the fresh and cool air and dissolve my soul in nature at last. Simple and short enjoyment can bring me great satisfaction.

I dream that one day the adults could throw their prejudice of comic and cartoon away. They could keep a lovely heart that can share sorrow and happiness with us while watching cartoon or doing personal things. That’s the real communication of heart to heart.

I have the belief that my dreams should come true. I am looking forward to some day coming when I am like a proud eagle, which flies to the blue and vast sky.

Thank you!

英語演講稿3分鐘高一範文 篇28

The world we live in is becoming more and more intolerable because of environmental destruction. For example forest destruction results in decrease of planting land and unpleasant weather. In addition man is faced with problems of water pollution and air pollution.

A lot of measures have been taken. Planting trees helps improve and beautify the environment. Besides laws concerning environmental protection have been put into effect and achieved good results.

However the problem of environmental protection remains far from being solved. On the one hand the environment pollution and destruction are getting worse and worse in the modern world. On the other hand the lack of knowledge about the importance of protecting environment hinders the solving of the problem. In a word there is a long way to go before we enjoy a clean and comfortable world.

The world we live in is becoming more and more intolerable because of environmental destruction. For example forest destruction results in decrease of planting land and unpleasant weather. In addition man is faced with problems of water pollution and air pollution.

A lot of measures have been taken. Planting trees helps improve and beautify the environment. Besides laws concerning environmental protection have been put into effect and achieved good results.

However the problem of environmental protection remains far from being solved. On the one hand the environment pollution and destruction are getting worse and worse in the modern world. On the other hand the lack of knowledge about the importance of protecting environment hinders the solving of the problem. In a word there is a long way to go before we enjoy a clean and comfortable world.

我們生活的世界變得越來越難以忍受因爲環境破壞的原因。例如森林的破壞導致減少種植的土地和令人不快的天氣。此外人類正面臨的問題和被污染的空氣污染的水。

很多已經採取措施。植樹有助於提高和美化環境。除此以外環境保護-法律已經實施取得了良好的效果。

然而問題的環保仍難以解決。另一方面污染、破壞環境越來越糟在現代世界中。另一方面缺乏知識的環境保護問題求解的制約。一言以蔽之還有很長的路要走我們享受了乾淨、舒適的世界。

我們生活的世界變得越來越難以忍受因爲環境破壞的原因。例如森林的破壞導致減少種植的土地和令人不快的天氣。此外人類正面臨的問題和被污染的空氣污染的水。

很多已經採取措施。植樹有助於提高和美化環境。除此以外環境保護-法律已經實施取得了良好的效果。

然而問題的環保仍難以解決。另一方面污染、破壞環境越來越糟在現代世界中。另一方面缺乏知識的環境保護問題求解的制約。一言以蔽之還有很長的路要走我們享受了乾淨、舒適的世界。

英語演講稿3分鐘高一範文 篇29

No thought exactly, exactly when to start, has set foot on the road of youth, young no longer time, started the different thoughts and mood. More moment of time, water out eventually must stop, forever all, no longer believe that anything is immortal.

For a long time, we are always in the wandering and hesitation, the fork in the road of life, can not find the way forward, have no one to give you direction, pain, sorrow, to follow. We sighed with emotion, always feel that, because of youth, life becomes muddy; Because of the youth, we become decadent disconsolate. Because of the youth, we couldn't see the future.

However, should not is the youth.

Youth is the pronoun of surging blood, is permeated with enthusiasm, is hard work, try is endless. Youth is amenable to hone but can't afford to spend, withstand development but can't afford to waste. All day long malaise, the eyes see is decadent, what's the point? More complaints, discontent, and can change what? Just can make oneself feel living very tired very heavy, and then again the complaints, discontent, so, a vicious cycle.

In fact, we are young, what is impossible! Had so many dreams, is this in this great good youth, to strive, to strive, to an opportunity to achieve all you want. As long as bravely forward, efforts to pay, even if to finally failed to gain what you want, in the process of experience have you enough to treasure memories.

Youth, give you, my life only once, prime not heavy, once a day morning, when encouraged in time, time and tide wait for no man. Is most worthy of being highly treasure the value of each and every day, grasp today, grasp tomorrow, welcome the first ray of sunshine every day. Youth time is priceless, every minute counts.

Most of the time will feel tired, helpless, not a lot of passion. Whether because our heart is no longer young, everything is see through? No, dominate the world is you, give up the world is still you. Haze weather mood diary or beautiful, are you in writing.

Perhaps, in this materialistic, false prosperity of society, do you want to just flatly light life, "otherwise, serene life", do not want to pursue in the repeated, do an ordinary person. We can't go too one-sided evaluation says this is right or wrong, but ordinary doesn't mean mediocrity. We can be ordinary, but can not mediocrity.

Once, many years later, when to do, say, always feel that is so childish. Young ignorance, is the young dream, the wasted years filled with youthful dribs and drabs. May be sad, may be sad. Want to say is, do not experience wind and rain, how see rainbow; Want to say is, don't give up, want to stay more has also is the scenery along the way. Want to say is, no matter what, all is the past, no need to go to with grief.

One day we will enter the adult, in the way of youth away. But please don't be sad, because leave is for better memories. Someone once said "life is like a one-way ticket to no return, no rehearsals, every game is live. Grasp every performance is the best to cherish life." When we looking back again, can say proudly: when we were young, we had struggled, and burned. Without regret to face yourself, face the future, never have regret!

沒有確切地想過，到底是從何時開始，就已經踏上了青春的道路，年少的時光不再，開始了另一番的思想與心境。更多地須臾長嘆：細水長流終須止，天長地久有盡時，不再相信有什麼東西是永垂不朽的。

很長的一段時間，我們總是在徘徊、彷徨，人生的岔路口上，找不到前進的道路，沒有能夠給予你指導方向的人，痛苦、憂傷接踵而至。我們感嘆着，總覺得，因爲青春，生活變得泥濘不堪;因爲青春，我們變得頹廢惘然;因爲青春，我們看不清未來。

可是，青春並不應該是這些的。

青春的代名詞是澎湃的熱血，是洋溢的熱情，是努力的拼搏，是無盡的嘗試。青春是經得起磨練但經不起消磨的，經得起開發卻經不起揮霍。整日的萎靡不振，眼裏看見的只是頹廢，這些又有什麼意義呢?再多的抱怨，再多的不滿，又能夠改變什麼呢?只是會讓自己覺得活的很累很沉重，然後再次的抱怨、不滿，如此下去，惡性循環罷了。

其實，我們還年輕，有什麼事情是不可能的!曾經那麼多的夢想，正該乘着這大好的青春年華，去拼搏、去努力，給所有的夢想一次實現的機會。只要勇敢得向前，努力的付出，即使到最後沒能夠收穫你想要的，過程中的經歷也已經足夠你去珍藏回憶的。

青春，只賦予你、我一生一次，盛年不重來，一日難再晨，及時當勉勵，歲月不待人。最值得高度珍惜的莫過於每一天的價值，把握住今天把握住明天，迎來每天的第一縷陽光。青春時光無價，一刻千金。

很多時候都會覺得疲憊不堪、無可奈何，沒有太多的激情。是否是因爲我們的心已經不再年輕了，將一切都已經看透?不，主宰世界的是你，放棄世界的仍然是你。心情日記裏天氣的陰霾或風和日麗，其實都是你自己在撰寫。

或許，在這物慾橫流，虛假繁榮的社會裏，你想要的只是平平淡淡的生活，“與世無爭，恬淡一生”，不想在反反覆覆中追尋，只做一個平凡的人。我們不能過於片面的去評價說這是對是錯，但是平凡並不意味着平庸。我們可以平凡，但絕不可以平庸。

很多年以後，回想起曾經做的事、說過的話，總會覺得是那麼的幼稚。年幼的無知，少年的白日夢，蹉跎的歲月中充斥着青春的點點滴滴。或許會悲傷，或許會難過。想說的是，不經歷風雨，怎能看見彩虹;想說的是，再多的不捨、留戀也已經是沿途的風景;想說的是，無論是什麼，都已經是過去的了，沒有必要再去糾結哀傷。

終有一天我們將會進入成年,在青春的路上漸行漸遠。但請不要悲傷,因爲離開是爲了更好的回憶。有人曾說過“人生就像一張有去無回的單程車票，沒有彩排，每一場都是現場直播。把握好每次演出便是對人生最好的珍惜。”當我們再次回首往事時，可以很自豪地說：當我們年輕時，我們奮鬥過，盡情燃燒過。可以無悔地面對自己，面對未來，不曾有過遺憾!

英語演講稿3分鐘高一範文 篇30

Good evening, Ladies and Gentlemen:

I'd like to start with a group of pictures.

“Modern and advanced”This society forgets, and ignores the other two thirds of human beings. It's far from the ideal! We call ideal as a utopian, a place where reality does not exist. A few people still look forward to the ideals. We make fun of them, considering they are naive. Will we still be content to live in such a society, if misfortune drops to us? No! Of cause not!

When we feel the warmth of the sun, these people, endure great sorrows and pains. Can we imagine that? They are our brother and sisters!

Facing them, will we still complain about our own misfortune?

Facing them, will we still have the mood shouting for our own freedom? Facing them, will we still want to have more and more unnecessary stuff?

They are unable to meet their needs, even the basic needs of survival! Everyone, as a member of humanity, shouldn't feel ashamed? Our luxury deprived their lives, our indifference violated our soul, and our barbarity destroyed human civilization!

What's the ideal society? It's a society no one worries about their living, a society no one is refused from education, a society everyone can pursue his/her own happiness! The ideal society is filled with love, joy and kindness. In that society, we can touch the other's hearts, we can share our dreams and most important, we can just be the true men!

Let's break the ethnic divide, bridge the gap between rich and poor, hand in hand, to build a Great wall, protecting us from evil; to construct a steady bridge, connecting reality to the ideal society! Let's pursue for that, that's the only way to the bright future! They are watching us! Thank you!

Smoking is a greater cause of death and disability than any single disease, says the World Health Organisation.

According to their figures, it is responsible for approximately five million deaths worldwide every year.

Tobacco smoking is a known or probable cause of approximately 25 diseases, and even the WHO says that its impact on world health is not fully assessed.

Heart attack and stroke.

UK studies show that smokers in their 30s and 40s are five times more likely to have a heart attack than non'smokers.