兩分鐘的英語演講稿（精選9篇）
兩分鐘的英語演講稿 篇1
Soy food good for women
Women who ate soy regularly as children have a lower risk of breast cancer, American researchers report. And men who eat fish several times a week have a lower risk of colon cancer, a second team of researchers have told the American Association for Cancer Research.
The studies add to a growing body of evidence about the role of diet in cancer. Cancer experts now believe that up to two-thirds of all cancers come from lifestyle factors such as smoking, diet and lack of exercise.
The US National Cancer Institute and researchers at the University of Hawaii found that women who ate the most soy-based foods, such as tofu and miso, when aged 5 to 11, reduced their risk of developing breast cancer by 58 per cent. It was not clear how soy might prevent cancer, though compounds in soy called isoflavones have estrogen-like effects.
A second study showed that men who ate fish at least five times a week had a 40 per cent lower risk of developing colorectal cancer compared with men who ate fish less than once a week.
Many kinds of fish are rich in omega-3 fatty acids, which interfere with the cyclooxygenase-2 or COX-2 enzyme. COX-2 affects inflammation, which may play a role in tumour growth.
據美國研究人員報告，兒童時期經常吃豆類食品的女性患乳腺癌的風險較小。另一組研究人員則向美國癌症研究協會提出，一週吃幾次魚的男性患結腸癌的機率較小。
這兩項研究進一步證明了飲食對於防癌的作用。癌症防治專家認爲，在所有種類的癌症中，多達三分之二都是由吸菸、節食及缺乏鍛鍊等不健康的生活方式造成的。
美國全國癌症研究所和夏威夷大學的研究人員發現，在5歲至11歲時經常吃豆腐、味噌等豆類食品的女性患乳腺癌的機率要低58%。至於豆類食品爲什麼可以防癌還不清楚，不過大豆中所含的名叫異黃酮的化合物具有雌性激素的作用。
另一項研究表明，一週吃魚至少五次的男性患結腸癌的風險要比那些一週都吃不到一次魚的男性低40%。很多魚類中所富含的Omega-3脂肪酸能夠抑制環氧化酶2的活性。環氧化酶2會引起發炎，這可能會刺激腫瘤的生長。
兩分鐘的英語演講稿 篇2
Good morning, my dear teachers and friends! My name is Li Binge, from class four O five. Today, I am very happy to be here. My topic is “Our School”.
My dear friends, welcome to our school! My school is very beautiful! It has a big playground. We can play and do some sports there. Near the playground, there is a garden. Many trees and flowers are there. So the air is very clean and we can hear birds singing in the trees. It is so wonderful. Our teaching buildings are around the garden and look like our teachers’ arms to welcome us. We can draw pictures in the art room on the first floor and read story-books in the library on the second floor. My classroom is on the third floor. It is clean and bright. We like to study in it. The computer room is on the fifth floor. We can sing and dance in the music room on the sixth floor. What a lot of fun! We can have lunch in the canteen near Defang Teaching Building.
In our school, our teachers work hard and help us with our lessons. We study hard and listen to teachers carefully. After class, our teachers play with us and we feel very happy.
Our school is so nice and our teachers are so kind. We all love them. Dear friends, do you like them?That's all. Thanks!
兩分鐘的英語演講稿 篇3
Ladies and Gentlemen, Good morning! I’m very glad to stand here and give you a short speech.
Man’s life is a process of growing up, actually I’m standing here is a growth. If a person’s life must constituted by various choices, then I grow up along with these choices. Once I hope I can study in a college in future, however that’s passed, as you know I come here, now I wonder what the future holds for me.
When I come to this school, I told to myself: this my near future, all starts here. Following I will learn to become a man, a integrated man, who has a fine body, can take on important task, has independent thought, an open mind, intensive thought, has the ability to judge right and wrong, has a perfect job.
Once my teacher said :” you are not sewing, you are stylist; never forget which you should lay out to people is your thought, not craft.” I will put my personality with my interest and ability into my study, during these process I will combine learning with doing. If I can achieve this “future”, I think that I really grow up. And I deeply believe kindred, good-fellowship and love will perfection and happy in the future.
How to say future? Maybe it’s a nice wish. Lets make up our minds, stick to it and surely well enjoy our life.
兩分鐘的英語演講稿 篇4
Ladies and Gentlemen, Good afternoon!
I’m very glad to stand here and give you a short speech. Today my topic is “youth”. I hope you will like it, and found the importance in your youth so that more cherish it.
First I want to ask you some questions:
1、Do you know what is youth? 2、How do you master your youth?
Youth
Youth is not a time of life, it is a state of mind; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .
Youth means a temperamental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years. We grow old by deserting our ideals.
Years wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self –distrust bows the heart and turns the spirit back to dust.
Whether 60 of 16, there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station: so long as it receives messages of beauty, hope ,cheer, courage and power from men and from the infinite, so long as you are young .
When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.
Thank you!
青春
青春不是指歲月，而是指心態。粉嫩的臉，紅潤的脣，矯健的膝並不是青春。青春表現在意志的堅強與懦弱。想象的豐富與蒼白、情感的充沛與貧乏等方面。青春是生命深處清泉的噴涌。
青春是追求。只有當勇氣蓋過怯弱、進取壓倒苟安之時，青春才存在。果如此，則60見之長者比20歲之少年更具青春活力。僅僅歲月的流逝並不能使他們衰老。而一旦拋棄理想和信念，則垂垂老也。
歲月只能使皮膚起皺。而一旦喪失生活的激情，則連靈魂枯老，使人生枯如死水，毫無活力。 60歲長者也好，16歲少年也罷，每個人的內心深處都渴望奇蹟，都如孩子一般眨着期待的雙眼，期待着下一次，期待着生活的情趣，你我靈魂深處都有一座無線電中轉站------只有你我年輕，則總能聽到希望的呼喚，總能發出喜悅的歡呼，總能傳達勇氣的訊號，總能表現出青春的活力„„„
一旦青春的天線倒下，你的靈魂即爲玩世不恭之雪、悲觀厭世之冰覆蓋;即使你年方
20.其實你已垂垂老也。而只要你青春的天線高高聳起，就可以隨時接收到樂觀的電波-----即使你年過八旬，行將就木，而你卻仍然擁有青春，你仍然年輕。
謝謝!
兩分鐘的英語演講稿 篇5
The environment of the world has been damaged by the human beings for so many years without much recent years,however,more and more nations have begun to preserve the environment as they have realized the importance of it.
The nature has given us so much,but look at what we have done in return for its sands upon thousands of trees have been cut down,including some precious species. Numerous rivers and lakes have been drained only to set up modern buildings. Priceless wildlife has turned into delicious dishes on the air is being befouled by the smoke from the chimneys of the plants...
All this irritates the nature ,which results in the shortage of valuable resources,air pollution,countless acres of lands becoming deserts,unately,many countries have got to know the seriousness of the problem and take active measures to preserve the sincerely hope that all the peo;le in the world willtake part in the campaign and join hands to protect the nature.
兩分鐘的英語演講稿 篇6
One night, I complained to my mom about the lack of time. Finally she said,"you are short of time just because you waste precious minutes on complaints and anxiety. The point is, no matter how full your schedule is, if you try really hard, you can always fit in some thing more."
It is the same with filling the jar. Even if you place a dozen fist-sized rocks and a bucket of gravel into the jar, there is still space for sand and water between the rocks and gravel.
The lack of time is just the excuse for my negligence of every single minute. I believe that the great dividing line between success and failure can be expressed in six words,"I did not have enough time."The fact is I do have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Thomas Jefferson, and Albert Einstein. The point is I have never touched upon the real meaning of life which lies in snatching, seizing and enjoying every minute of it. No idleness, no delay, no procrastination, no complaint! It is during my moments of complaining or hesitation that my destiny is shaped. Once I make full use of every moment, I believe that, my worries will be gradually cut down to nothing.
Time is the most valuable of all our possessions, but the most perishable as well. As Henry David Thoreau said,"You must live in the present, launch yourself on every wave, find your eternity in each moment."
Whenever I fell the lack of time in the future, I will tell myself "Carpe diem , seize the day, make every moment count."
抓住每分每秒
有天晚上，我向媽媽抱怨自己事情太多，時間不夠。她說道：“你抱怨沒有時間就是因爲你把珍貴的分分秒秒都浪費在抱怨和焦慮上。關鍵是，無論你的時間表排得多滿，如果你真的努力嘗試了，你還是總能間插地做些事情。”
這同填充廣口瓶是一個道理，即使你將一小堆拳頭大小的石塊和一桶碎石倒進瓶裏，也還能繼續倒入沙子和水，使其漏進石塊的間隙中去。
“沒時間”無異於我爲自己浪費分分秒秒找的託詞罷了。我相信成功與失敗的一線之差可以用六個字來形容：“我沒足夠時間。” 然而事實上，我卻與海倫.凱勒，帕斯特，傑弗遜和愛因斯坦每天所擁有的時間分秒不差。關鍵是我並未觸及生命的真諦：抓住，享受生命的每一分鐘。不要碌碌無爲，不要耽擱推遲，不要牢騷抱怨!往往是在我抱怨和遲疑的時候，我的命運就被決定了。而一旦我能善用分分秒秒，我相信我的煩惱也會被逐漸瓦解。
在我們所擁有的財富中，時間是最珍貴而又最不持久的。正如梭羅所說的那樣：“你得抓住現在，把握機會，在短暫的瞬間中尋找永恆。”
如果將來我再發覺沒時間的時候，我會告誡自己，“carpe diem (拉丁語)，抓住今天，抓住每分每秒。”
兩分鐘的英語演講稿 篇7
Can money buy happiness? Different people have different opinions. Some think yes, while others hold the opposite.
It is true that with enough money one can buy all the things one wants, and live a life of comfort and security. However, it is equally true that lack of money causes great distress. It is a common view that "money is the root of all evil." The pursuit of money drives many people to cheat and steal. In some places there is nothing that cannot be bought with money, resulting in corrupt societies where everybody is miserable.
So, money does not necessarily mean happiness. It all depends on how it is used. If we make honest and sensible use of money, it can be a stepping-stone to happiness l Although money cannot buy happiness, it can make happiness possible if it is employed sensibly.
兩分鐘的英語演講稿 篇8
Hello, everyone:
Today I am very happy, Because I can talk about with you. You see I am a lovely girl, yes! I like laughing, I like studying. That `is me-- zhuyingjie from Badong shiyan primary school. I am eight. I am young but I know “we are the masters of nature.”
We have only one earth. But now, the environment becomes worse and worse. As you know, there's no enough clean water for people. So many of them lose their lives because of water. If we take good care of our earth today, it will be more beautiful tomorrow.
My dear friend let us start from the trivial side, To be a good kid keeper.
兩分鐘的英語演講稿 篇9
Leo Tolstoy once said, everyone thinks of changing the world, but no one thinks of changing himself.
He is right. We always have great plans and dreams in our minds… too ready to achieve something grand that changes the world or benefits all of mankind example; we hate pollution and have made up our minds to find new energy sources that keep the environment clean. Yet we still litter on the ground. We complain about traffic jams, so we plan to build more highways to solve the problem, but it never occurs to us that our failure to follow traffic regulations is the leading cause of this situation. We are so concerned that the violence in the media has a bad impact on our children, we urge the government to set laws to protect them. But, do we, as adults, set a good example for our kids? We use nasty words and even spit on the ground in front of them, I dare to say, we harm more!
In my opinion, before we decide to change the world, we had better change ourselves first. As ordinary individuals, we do not have the power to change the world. But we can change our habit of littering, spitting, cussing, we can respect the environment around us, we must act as good models for our kids.
If each of us does all of these little things, all of us, millions and millions of individuals together, together we will be strong …strong enough to change our world!
So please, the next time you do something, think how your actions influence not only you, but those around you too, especially our children …and perhaps more importantly…our planet!
改變
列夫·托爾斯泰曾說過：每個人都想改變這個世界，但是沒有人想到改變自己。
他說的很有道理，我們每個人都心懷偉大時志向，時刻準備去幹一番能造福全人類的大事業。比如，我們痛恨環境污染，所以我們下定決心去開發新的更高效更乾淨的能源來保護我們的環境，但是同時我們卻隨手亂扔垃圾;我們抱怨大城市的交通堵塞，計劃造更多的高速路來解決交通問題，但是我們從來沒有想過，如果我們能遵守交通規則話，那麼這一問題是不是可以得到很大得緩解呢?我們擔心電視電影裏面得暴力會對我們得孩子產生不良的影響，於是我們敦促政府通過立法來保護未成年人，但是我們這些大人又做得怎麼樣呢?我們爲我們的下一代做好了表率嗎?我們說粗話，甚至在孩子面前抽菸。不客氣地說，我們對孩子的不良影響更多!
在我看來，在我們打算改變這個世界之前，我們最好先改變一下自己。作爲一個普通人，我們其實沒有改變這個世界的能力，但是我可以改變我們隨地扔垃圾，隨地吐痰的壞習慣， 我們應該學會去保護環境，我們應該爲我們的孩子起好的表率作用。
如果我們每個人都能從小事起，那麼千千萬萬個人力量匯聚在一起，那力量是強大的，足以改變這個世界。
朋友，當您在做某一件事情的時候，請您想一想，您的行爲會對您周圍的人產生怎樣的影響， 因爲，您的行爲不單單影響到您自己，還有您周圍的人，更重要的是我們的孩子…甚至我們的世界。